SOMATIC SISTERHOOD

1 day embodiment nature retreat with Marie Zak and Danya Buac

The Somatic Sisterhood Nature Retreat is a space to take a pause from daily life, and immerse yourself in nature, sisterhood, and embodiment.

You’ll be lovingly held in a container designed to support your nervous system to unwind as you form lasting connections with the plants and sisters present. The day will include a heart opening cacao ceremony, yoga practice, embodied herbalism teachings, grounding cedar meditation, and sisterhood sharing circle.

DATE

Saturday July 6 , 2024
9.30am – 5.00pm
For-Rest Reatreat, Salmo, BC

RETREAT FLOW

9.30am | Opening Cocoa Ceremony

10.30am | Yoga Practice

12.00pm | Lunch Break (Please bring your own lunch)

1.00pm | Animism & Connecting with Plants

1.30pm | Forest Walk & Cedar Meditation

2.30pm | Cedar Medicine & Teachings Class

3.00pm | Somatic Sisterhood Sharing Circle

FACILITATORS

When you let go of who you are, you become who you might be.
Rumi

INVESTMENT

$125 CAD

Includes: cacao ceremony, yoga practice, embodied herbal teachings, and somatic sisterhood circle

Please bring your own lunch and snacks for the day