ALCHEMY OF BREATH

Lean into your inner truth through this online course, Alchemy of Breath, where ancient wisdom of Pranayama meets the convenience of modern technology. Dive deep into the shifting power of breathwork with this comprehensive pre-recorded program, designed to guide you through the foundational practices of Pranayama from the comfort of your own home. Whether you’re new to breathwork or seeking to deepen your understanding, this course offers a rich exploration of breath as a tool for physical, mental, and spiritual wellbeing. Through a series of accessible lessons and guided practices, you’ll learn how to harness the power of your breath to calm the mind, energize the body, and cultivate inner peace. Join us on this journey of self-exploration and unlock the alchemy of breath within you.

Graduates of this program are eligible to register with Yoga Alliance for 30 Continuing Education Hours

INCLUDED IN THIS PROGRAM

  • What is Pranayama & Prana Vidya
  • History of Pranayama
  • Physiology & Anatomy of the Respiratory and Nervous Systems
  • Exploration of the Subtle Energetic Body
  • Maps of the Self
  • Energy Movements of the Body
  • The Eight Limb Path
  • Yoga Philosophy

 

  • Foundations of Pranayama
  • Stages of the Breath
  • Postures for Pranayama
  • Exploration of Mudras and Bandhas
  • Inquiry of Brahma Muhurta
  • Heightening Focus with Drishti
  • Deep Exploration of 11 Various Pranayama Techniques
  • Comprehensive Video Content on Practicing and Teaching Pranayama
  • Inquiry of Pranayama Sequencing
  • Integrating Pranayama into Your Life
  • Combining Pranayama with Other Practices
  • Foundations of Teaching Pranayama
  • Integration & Reflection of the Pranayama Path
  • Celebrating the Journey

THE FLOW

This online course contains completely pre-recorded content and downloadable resources, allowing you to dive deep into the practice of Pranayama at your own pace. Register today to begin your journey, and take as long as you’d like to integrate these practices. You will have lifetime access to this course.

OUR UNIQUE APPROACH

Our training surpasses Yoga Alliance standards, offering a holistic approach to the profound practice of Yoga. Throughout this journey you will gain a deep understanding of Asana, Pranayama, meditation, philosophy, anatomy, and so much more. The three pillars of our school are like the three strands that braid together, weaving unique qualities to create a unified medicine package. These pillars are considered portals that we believe one must step through to truly dive deep into their inner worlds and awaken the light within.

EMBODY

To begin one’s journey inward, they first must lean into complete embodiment of their current state. Through deep self-inquiry, one can step into the realm of becoming their own Guru (light bearer) and blaze their own path to wholeness.

EMBRACE

Once a seeker is fully embodied, they are able to move into a space of deep compassion and love for their authentic selves. This cultivation of inner embrace allows one to feel completely supported as they embark on their journey of homecoming.

EMPOWER

After the portals of embodiment and embracement, a practitioner finds space to light their inner flame. This place of deep empowerment encourages one to step into mindful leadership and lead from their own innate potential.

Master your breath, let the self be in bliss, contemplate on the sublime within you.
Tirumalai Krishnamacharya

FACILITATORS

INVESTMENT

TUITION | $175 CAD

Includes: online Alchemy of Breath course including all pre-recorded classes, downloadable resources, and written lessons

Cancelation Policy: this course is non-refundable